The Smart BMI Calculator is an advanced tool designed to calculate your Body Mass Index (BMI) quickly and accurately based on your weight and height. It supports both Metric (kg, cm) and Imperial (lbs, in) units, and is suitable for children, teens, and adults alike.

What is BMI?

BMI (Body Mass Index) is a widely-used indicator that helps assess whether an individual has a healthy body weight relative to their height. Based on your BMI score, the calculator categorizes your weight as:

• Underweight
• Normal weight
• Overweight
• Obese

Smart BMI Calculator automatically interprets your BMI according to standards from the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC).

Key Features

• 🔢 Instant BMI calculation using height and weight
• 🌐 Supports metric and imperial units
• 🧒👩‍⚕️ Designed for all ages: children, teens, and adults
• 📊 Detailed classification of weight status
• 📈 Includes BMI Prime and Ponderal Index for deeper insight
• ⚠️ Health risk awareness based on your BMI result

Why BMI Matters

Maintaining a healthy BMI can help lower your risk of various health conditions, including:

• High blood pressure
• Type 2 diabetes
• Heart disease
• Stroke
• Sleep apnea
• Joint problems
• Hormonal issues and more

BMI serves as a helpful screening tool to guide lifestyle changes, diet, or further medical consultation.

Limitations of BMI

While BMI is a useful general guide, it does not distinguish between muscle and fat mass. Athletes or individuals with high muscle mass may have a high BMI while still being healthy. That’s why BMI should be considered alongside other health assessments.

With the Smart BMI Calculator, you're not just calculating a number—you're gaining insight into your health. Try it today and take the first step toward a healthier life.